Wellness & gezondheid blog: Balans tussen lichaam & geest!

Tennis & fitness membership

Would you like to work on your muscle mass or condition besides playing tennis? As an Amstelpark member you can now sport at fitness pure for 3 months at a reduced rate. The rate is €50 euros per month, for a duration of 3 months and applies exclusively to Amstelpark members.

The membership form is a full fitness membership, which means you can exercise unlimited, have access to the group classes and visit the spa for a reduced rate. Read more about the membership forms here. The subscription expires automatically after 3 months, it is possible to renew it once for 3 months.

Sign up

    Voornaam / First name*

    Achternaam / Surname*

    E-mail*

    Telefoon / Phone

    Straat + huisnummer / Street + house number*

    Postcode / Postal code*

    Woonplaats / City*

    Geboortedatum / Date of birth*

    Lidnummer (KNLTB) / membership number*

    Lidmaatschap (€25 inschrijfkosten) / Membership (€25 admin fee) & Eenmalige kosten aanschaf ledenbandje €10,- / One – time purchase of your membership bracelet €10,-*

    Ik ben geïnteresseerd in Personal Training / I am interested in Personal Training*

    Naam rekeninghouder/Account holder name*

    IBAN (bankrekeningnummer)/ IBAN (bank account number)*

    BIC (Bank Identification Code) - in case of foreign account

    Automatische Incasso / Bank authorization

    Datum van machtiging (datum van inschrijving)

    Algemene Voorwaarden / General Terms and Conditions

    * Verplicht veld / Required field


    Koenenkade 8
    1081 KH Amsterdam
    Telefoon: 020 3010 700
    E-mail: service@zuiveramsterdam.nl

    On Sunday November 27th we organize the ice bath workshop under the guidance of Ronald Smit (personal trainer at Zuiver). This is your ultimate chance to experience extreme colds by applying the well-known Wim-Hoff method. Whereas this is an experience on itself, this also boosts your energy level and focus significantly. The workshop is organized in 2 shifts, the first shift takes place from 08:00 – 10:00, the second shift from 10:30 – 12:30. To participate we ask a fee of 5 euro’s per person. This amount can be settled on November 27th prior to the workshop.

    Please note: 40 persons can sign up for this event.  At this moment, all spots have been reserved and for that reason we can’t guarantee your participation. It is possible to register for the waiting list. If a spot becomes available, we will reach out to you. Please use the form below to register for the waiting list.

      Voornaam / First name*

      Achternaam / Surname*

      E-mail*

      Telefoon / Phone*

      Opmerkingen / Comments

      * Verplicht veld / Required field

      Spinningmarathon

      Are you ready for a challenge? On Saturday, October 29 from 10:00 – 13:00 Fitness Zuiver is organizing a Spinning Marathon. During this 3-hour marathon you will be pushed to your limits under the guidance of 3 highly motivated instructors!

      This marathon is the ultimate test of your endurance. Also, upper leg muscles, calves, lower back muscles and glutes will be put to the test. The marathon will prove that you can do more than you ever thought is possible. Once you get the hang of it, you won’t get off the bike and keep going until the end. Would you like to experience this energetic feeling? You can register using the form below. A registration costs 10 euros.

      Would you rather take on this challenge together? You can! Also if you’re not a member of Fitness Zuiver you are more than welcome to participate and can register via the below form. Note: it is not the intention to share a bike with several people, each participant is asked to reserve their own bike by registering. In total, there are 55 bikes available so make sure to reserve your spot soon!

      Besides being the ideal event to challenge yourself, you also support a good cause with your participation! The proceeds of this marathon will go entirely to the charity Alzheimer Netherland. So you are not only cycling for yourself but also for a future without dementia!  If you wish to make an additional donation you are more than welcome to do so. With an extra donation of more than 5 euros you will receive a goodiebag worth 50 euros.

      Please note: for this event, 55 bikes are available in total. At this moment, all bikes have been reserved and for that reason we can’t guarantee your participation. It is possible to register for the waiting list. In case a bike becomes available, we will reach out to you. Please use the form below to register for the waiting list.

        Voornaam / First name*

        Achternaam / Surname*

        E-mail*

        Telefoon / Phone*

        Opmerkingen / Comments

        * Verplicht veld / Required field

        MFAS Offer

        Hi students!

        We hope you have enjoyed your introduction week. A new city brings new opportunities but perhaps also requires a new gym. To introduce you to our gym, we would like to offer you the possibility to use our fitness facilities for free throughout September.

        Fitness Zuiver is the ‘no-nonsense’ gym of Amsterdam. We help you to push your limits and achieve your goals. Our gym boasts great equipment, a wide variety of group lessons and the best personal guidance of Amsterdam.

        So would like to experience our gym yourself? Sign up via the below form and we’ll see you in September! Do you feel at home at our gym after this month, then we will make you a unique offer for a new membership!

         

          Voornaam / First name*

          Achternaam / Surname*

          E-mail*

          Telefoon / Phone

          Straat + huisnummer / Street + house number*

          Postcode / Postal code*

          Woonplaats / City*

          Opleiding / Study*

          Geboortedatum / Date of birth*

          Ik ga akkoord met / I agree to:

          Datum van Aanmelding

          Algemene Voorwaarden / General Terms and Conditions

          * Verplicht veld / Required field


          Koenenkade 8
          1081 KH Amsterdam
          Telefoon: 020 3010 700
          E-mail: service@zuiveramsterdam.nl


           

          Bring a friend

          What could be more fun than working up a sweat at the gym with your best friend? For that reason the Bring a Friend action starts again in September. Of course we will make sure that both you and your friend will benefit from the new membership. For every new 12-month member you bring, you will receive 1 month of free sports.

          How does it work?

          Your friend signs up through our website. After registration he or she immediately benefits from the current promotion. It is important that you and your friend let us know in an email that you have recommended this member. You can do this via sales@zuiveramsterdam.nl

          Good luck with saving your free months of sports!

          Open chat
          Bereikbaar van 10:00 - 17:00 uur
          Bereikbaar van 10:00 - 17:00 uur. U kunt Whatsapp gebruiken voor het stellen van een vraag. Een reservering kunt u uitsluitend maken via zuiveramsterdam.nl/reserveren