Fitness Zuiver is Amsterdam’s no-nonsense gym where everyone is welcome. We are here to help you safely push your limits and achieve your goals. Beautiful equipment, a great schedule of group classes and the best personal guidance in all of Amsterdam. Join now and experience the unique club feel.
UNIQUE GROUP EXERCISE CLASSES
With more than 60 group classes per week (including boxing, cross training and body pump) and a wide range of yoga classes, Fitness Zuiver has everything to fulfill your fitness needs. In our spacious gym you work on your health and fitness level at your own pace, alone or under professional guidance. Want to get an idea of what it looks like at Zuiver? Then check out our instagram page: https://www.instagram.com/fitnesszuiver/
TOGETHER WE CREATE YOUR FITNESS PLAN
Because all athletes are different from each other, we provide a customized plan for you. How exactly such a plan looks depends on several factors. Below is an overview of the things you can expect:
During the first meeting we do a health check which consists of a PAR-Q and a body measurement through a bio electrical impedance analysis. We determine what your personal short and long term goals are and based on that a fitness plan is put together (frequency of exercise, which classes, etc.)
We advise you to take measurements once every two weeks to monitor your progress. It is important to do the measurements prior to each training session at a fixed time during the week. You can take the measurements yourself or make an appointment with an instructor.
3. Training schedule
Your training schedule will be designed so that it can be adjusted regularly based on your progress. Depending on how often you train, your motivation and the results achieved, we recommend adjusting your training schedule every 4 to 8 weeks. For this you can make an appointment with an instructor.
4. The app
You can also choose to put a new training schedule in the app. In an appointment of about 15 minutes we determine the goals to achieve and the schedule that best fits this. This is placed directly into the app so you can get started right away. It is important to regularly evaluate the established plan. We look at what is going well and what needs extra attention. Together we assess whether the plan needs to be adjusted or whether it can be continued in its current form. This way we stay sharp together.
Your corporate fitness membership at Zuiver starts at €63. The more colleagues you get excited about working out at Zuiver, the cheaper your membership will become! So spread the word.
On payment of a surcharge of € 13.50, Zuiver offers its fitness visitors the opportunity to use the wellness facilities of Zuiver during off-peak hours for up to 2 hours. This is subject to the following rules:
- The off-peak hours are from 10.00 – 14.00 and 19.00 – 22.30;
- Regardless of the length of stay, fitness visitors must have left the wellness facilities of Zuiver after 14.00;
- If a fitness visitor exceeds the maximum stay of 2 hours in the spa, then the full daily rate will be charged;
- Should a fitness visitor make use of the wellness facilities between 14.00 and 19.00, then the full daily rate will be charged. This is regardless of the length of stay;
- Fitness visitors have until 13.00 at the latest to check in at the wellness. After 13.00, it is no longer possible for fitness visitors to use the wellness facilities on a surcharge basis. Please note: even with a check-in time of 13.00 (at the latest), the wellness facilities of Zuiver must be vacated at 14.00 at the latest;
Sign up here!
After registering using the form below, you will receive confirmation of registration within 2 working days! Download our Fitness Zuiver app and create your own account in advance. This ensures that you can start smoothly and quickly after registration.
There is no registration fee, but you do pay €10 for the membership bracelet you receive upon registration. After purchase, this bracelet is your property.