Groepslesrooster – Hotel & Wellness ZUIVER

Lesrooster

A good start

of the week!

Maandag

07.30 – 08.15  Circuit Training (Ot)
09.00 – 10.00 Pilates (Rianne)
09.30 – 10.30  Booty Plus (Silke)
10.15 – 11.15  Yin Yoga (Rianne)
10.30 – 11.30  Bag Training (Ernesto)
18.00 – 18.45  SclptCycle (Rick)
18.00 – 19.00  Bodypump (Ed)
18.00 – 19.00  Vinyasa Yoga (Gerwin)
19.00 – 20.00  Spinning (Ed)
19.00 – 20.00  HIIT (Kyan)
19.15 – 20.15  Yin Yoga (Gerwin)

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Dinsdag

09.30 – 10.30  Pilates (Renata)
10.45 – 11.45  Yin Yoga (Myrthe)
10.45 – 11.30  Tabata HIIT (Sherif)
18.00 – 19.00  Bokstraining (Joey)
18.00 – 19.00  Circuit Training (Anne-Marie)
18.00 – 19.00  Vinyasa Yoga (Renate)
19.00 – 20.00  Yin Yoga (Renate)
19.00 – 20.15  Core & Booty (Anne-Marie)

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‘What hurts today makes you stronger tomorrow.’

Woensdag

09.30 – 10.45  Yoga Flow (Myrthe)
10.00 – 11.00  Body Pump (Anne)
11.00 – 11.50  RPM (Anne)
18.30 – 19.30  Cross Training (Steven)
19.00 – 20.00  Bodypump (Ed)
19.00 – 20.00  Hatha Yoga (Gwen)
20.00 – 21.00  Spinning (Ed)

Donderdag

08.00 – 09.45  SclptCycle (Rick)
10.30 – 11.30  Bagtraining (Ernesto)
10.30 – 11.30  Pilates (Renata)
18.00 – 19.00  Xcore (Lieve)
18.00 – 18.45  HIIT (Joey)
18.30 – 19.30  Kundalini Yoga
19.15 – 20.15  Bagtraining (Rebecca)

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‘All our dreams can come true if we have the courage to pursue them.’

Vrijdag

09.00 – 10.15  Vinyasa Yoga (Renate)
09.30 – 10.20  Perfect Curves (Anne-Marie)
10.00 – 11.00  Bagtraining (Rebecca)
10.30 – 11.30  Restoritive Yoga (Renate)
10.30 – 11.30  Work that Bottom (Anne-Marie)
10.30 – 11.30  Spinning (Ed)
18.00 – 19.00  Bokstraining (Marc)
18.00 – 19.00  Bodypump (Ed)
19.00 – 20.00  Spinning (Ed)

Zaterdag

08.45 – 09.45  Vinyasa Yoga (Tanya)
09.00 – 10.00  Cross Training (Steven)
10.00 – 11.00  Spinning (Steven)
10.00 – 11.00  Hatha Yoga (Claudia)
10.00 – 11.00  Barre Booty (Arthur)
11.00 – 11.45  Xcore (Ramon)
11.00 – 12.00 Bagtraining (Marjolein)
11.00 – 12.15  Restorative & Yin Yoga (Claudia)

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“Push yourself because no one else is going to do it for you.”

Zondag

08.45 – 09.45  Yin Yoga (Gerwin)
10.00 – 11.00  Vinyasa Yoga (Gerwin)
10.00 – 11.00  Cross Training (Jethro)
10.00 – 11.00  Bodypump (Ed)
11.00 – 12.00  Spinning (Ed)
11.15 – 12.15  Yin Yoga (Gwen)
12.30 – 13.30  Yin Yoga (Gwen)

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