A good start
of the week!
Maandag
09.30 – 10.30 Booty Plus (Silke)
09.30 – 10.30 Pilates (Jill)
10.30 – 11.30 Bagtraining (Olga)
10.30 – 11.30 Yoga Flow (Julian)
18.00 – 19.00 Bodypump (Ed)
18.00 – 19.00 Vinyasa Yoga (Gerwin)
19.00 – 20.00 Spinning (Ed)
19.00 – 20.00 HIIT (Fanny)
19.15 – 20.15 Yin Yoga (Gerwin)
Dinsdag
09.00 – 10.00 Tabata (Raymil)
09.30 – 10.30 Pilates (Jacintha)
10.45 – 11.45 Yin Yoga (Myrthe)
18.00 – 19.00 Bokstraining (Joey)
18.00 – 19.00 Circuit Training (Anne-Marie)
19.00 – 20.00 Core & Booty (Anne-Marie)
19.00 – 20.00 Vinyasa Yoga (Renate)
20.00 – 21.00 Yin Yoga (Renate)
‘What hurts today makes you stronger tomorrow.’
Woensdag
09.00 – 10.00 Yoga Flow (Myrthe)
10.00 – 11.15 Yoga Flow & Yin (Myrthe)
10.00 – 11.00 Body Pump (Anne)
11.00 – 11.45 RPM (Anne)
18.00 – 19.00 XCore (Bita)
18.30 – 19.30 Cross Training (Steven)
19.00 – 20.00 Bodypump (Ed)
19.00 – 20.15 Hatha Yoga (Jacintha)
20.00 – 21.00 Spinning (Ed)
Donderdag
09.00 – 10.00 Morning Yoga Flow (Farrah)
09.30 – 10.30 Tabata (Raymil)
10.30 – 11.30 Bagtraining (Raymil)
10.30 – 11.30 Pilates (Pati)
17.00 – 18.00 Bagtraining (Rebecca)
18.00 – 18.45 HIIT (Joey)
19.00 – 20.00 Barre/Pilates (Caterina)
‘All our dreams can come true if we have the courage to pursue them.’
Vrijdag
09.00 – 10.15 Vinyasa Yoga (Renate)
09.30 – 10.30 Perfect Curves (Anne-Marie)
10.00 – 11.00 Bagtraining (Rebecca)
10.30 – 11.30 Restorative Yoga (Renate)
11.00 – 12.00 Spinning (Ed)
18.00 – 19.00 Bodypump (Ed)
19.00 – 20.00 Spinning (Ed)
Zaterdag
08.45 – 09.45 Vinyasa Yoga (Tantiana)
09.00 – 10.00 Cross Training (Steven)
09.30 – 10.30 Barre/Pilates
10.00 – 11.00 Hatha Yoga (Claudia)
10.00 – 11.00 Spinning (Willem)
10.45 – 11:30 XCore (Ramon)
11.00 – 12.00 Bagtraining (Marjolein)
11.00 – 12.15 Restorative & Yin Yoga (Claudia)
11.30 – 12.30 Hit-Tensity
12.30 – 13.30 Hit-Tensity
Download de app
“Push yourself because no one else is going to do it for you.”
Zondag
08.45 – 09.45 Yin Yoga (Gerwin)
10.00 – 11.00 Cross Training (Steven)
10.00 – 11.00 Bodypump (Lagha)
10.00 – 11:00 Vinyasa Yoga (Gerwin)
11.00 – 12.00 Spinning (Lagha)
11.15 – 12.15 Yin Yoga (Letizia)
12.30 – 13.30 Yin & Nidra (Letizia)