A good start
of the week!
Maandag
09:30 – 10.30 Booty (Silke)
10.30 – 11.30 Bag Training (Charro)
10.30 – 11.30 Pilates (Brigitte)
15.00 – 15.50 Bodypump (Ed)
15.00 – 16.00 Crosstraining (Kyan)
15.30 – 16.45 Yoga Flow (Gerwin)
16.00 – 16.50 Spinning (Ed)
16.00 – 16.50 TBW (Rick)
Dinsdag
09.30 – 10.30 Pilates (Renata)
10.45 – 11.45 Yin Yoga (Myrthe)
10.45 – 11.30 Tabata HIIT (Sherif)
15.00 – 15.50 Total Body Workout (Anne-Marie)
15.00 – 16.00 Yoga Flow (Renata)
16.00 – 16.50 Pilates & Booty Bands (Anne-Marie)
16.00 – 16.50 Bagtraining (Joey)
‘What hurts today makes you stronger tomorrow.’
Woensdag
09.30 – 10.45 Yoga Flow (Myrthe)
10.00 – 10.50 Body Pump (Anne)
11.00 – 11.50 Spinning (Rick)
15.00 – 15.50 Bodypump (Ed)
15.30 – 16.30 Cross Training (Steven)
15.30 – 16.45 Hatha Yoga (Gwen)
16.00 – 16.50 TBW (Rick)
16.00 – 16.50 Spinning (Ed)
Donderdag
9.30 – 10.15 Xcore (Rick)
9.30 – 10.30 Bagtraining (Charro)
10.30 – 11.30 Pilates (Renata)
16.00 – 16.50 Bagtraining (Joey)
‘All our dreams can come true if we have the courage to pursue them.’
Vrijdag
09.00 – 10.15 Vinyasa Yoga (Renate)
09.30 – 10.20 Perfect Curves (Anne-Marie)
10.30 – 11.30 Restoritive Yoga (Renate)
10.30 – 11.30 Booty by Anne-Marie (Anne-Marie)
10.30 – 11.30 RPM (Anne)
15.00 – 15.50 Bodypump (Ed)
16.00 – 16.50 Spinning (Ed)
Zaterdag
08.45 – 09.45 Vinyasa Yoga (Tanya)
09.00 – 10.00 Cross Training (Steven)
10.00 – 11.00 Spinning (Steven)
10.00 – 11.00 Hatha Yoga (Jelka)
11.00 – 11.45 XCore (Ramon)
11.15 – 12.00 Yoga Nidra (Jelka)
“Push yourself because no one else is going to do it for you.”
Zondag
08.45 – 09.45 Yin Flow (Gerwin)
10.00 – 11.00 Vinyasa Flow (Gerwin)
10.00 – 11.00 Cross Training (Jethro)
10.00 – 11.00 Bodypump (Ed)
11.00 – 12.00 Spinning (Ed)
11.15 – 12.15 Yin Yoga (Gwen)
12.30 – 13.30 Yin Yoga (Gwen)