Lesrooster

Maandag

09.30 – 10.30  Booty Plus (Silke)
09.30 – 10.30  Core flow(Jacinta)
10.30 – 11.45  Yin Serenity(Jacinta)
10.30 – 11.30  Bagtraining (Olga)
18.00 – 19.00  Bodypump (Ed)
18.00 – 19.00  Vinyasa Yoga (Gerwin)
18:00 – 19:00  HIIT (Fanny)
19:00 – 20:00  HIIT (Fanny)
19:00 – 20:00 Latin shape (Adryanno)
20.00 – 21.00  Bagtraining (Faysal)
19.15 – 20.15  Yin Yoga (Gerwin)
19.00 – 20.00  Cycling (Ed)

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Dinsdag

08.15 – 09.00  HIIT(Raymil)
09.00 – 10.00  Tabata (Raymil)
09.30 – 10.30  Pilates (Renata)
10.45 – 11.45  Yin Yoga (Myrthe)
18.00 – 18.45  Mobility+core(Fanny)
18.00 – 19.00  Bokstraining (Joey)
18.00 – 19.00  Flow For All (Renate)
19.00 – 20.00  Stress Relief Yin (Renate)
19.00 – 20.00  HITT(Fanny)

Woensdag

09.00 – 10.00  Yoga Flow (Myrthe)
09.30 – 10.30  Bodypump (Gsus)
09.30 – 10.30  HITT(Faysal)
10.00 – 11.15  Yoga Flow & Yin (Myrthe)
10.30 – 11.30  Bokstraining (Faysal)
18.00 – 19.00  Xcore (Marsha)
18.00 – 19.00  Cross Training (Steven)
19.00 – 20.00  Cross Training (Steven)
19.00 – 20.00  Bodypump (Ed)
19.00 – 20.15  Hatha Yoga (Natasja)
20.00 – 21.00  Cycling (Ed)

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Donderdag

10.00 – 11.00  Tabata (Raymil)
10.30 – 11.30  Pilates (Renata)
17.30 – 18.45 Yin & Yoga Nidra  (Letizia)
18.00 – 18.45  HIIT (Joey)
18.00 – 19.00  Power Hour (Ed)
19.00 – 20.00  Hit-Intensity (Ed)

 

Vrijdag

09.00 – 10.15  Vinyasa Yoga (Renate)
09.30 – 10.30  Perfect Curves (Anne–Marie)
10.30 – 11.30  Restorative Yoga (Renate)
10.30 – 11.30  Bagtraining (Olga)
10.30 – 11.30 Tabata (Timmy)
11.30 – 12.30 Power Straps (Timmy)
17.30 – 18.30 Relax Flow  (Jacinta) 
18.00 – 19.00  Bodypump (Ed)
18.30 – 19.45 Stress relief yoga & Breathwork  (Jacinta)
19.00 – 20.00  Cycling (Ed)

 

Zaterdag

08.45 – 09.45  Vinyasa Yoga (Tanya)
08.30 – 09.30  Cross Training (Steven)
09.30 – 10.30  Cross Training (Steven)
10.00 – 11.00  Hatha Yoga (Claudia)
10.00 – 11.00  Barre & Pilates (Caterina)
11.00 – 12.00  Xcore (Ramon)
11.00 – 12.00  Bagtraining (Marjolein)
11.00 – 12.15  Restorative & Yin (Claudia)
11.00 – 12.00  Power Hour (Ed)
12.00 – 12.45  Hit-Intensity (Ed)

Zondag

08.45 – 09.45  Yin Yoga (Gerwin)
09.00 – 10.00 Boksles (Timmy)
09.00 – 10.00 Pilates (Caterina)
10.00 – 11.00  Vinyasa Yoga (Gerwin)
10.00 – 11.00  Cross Training (Jethro)
10.00 – 11.00  Bodypump (Ed)
11.00 – 12.00  Hycross (Jethro)
11.00 – 12.00  Cycling (Ed)
11.15 – 12.15  Yin Yoga (Letizia)
12.00 — 12.45  Hit-Intensity (Ed)
12.30 – 13.30  Yin & Nidra (Letizia)

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