Class schedule

Monday

09.30 – 10.30  Booty & HIIT (Silke)
09.30 – 10.30  Pilates (Jacinta)
10.30 – 11.45  Yin & Soundbath (Jacinta)
10.30 – 11.30  Bagtraining (Olga)
18.00 – 19.00  Bodypump (Ed)
18.30 – 19.30 Vinyasa Yoga (Gerwin)
19.00 – 20.00  HIIT (Giesse)
19.00 – 20.00 Cycling (Ed)
19.15– 20.15 Latin shape (Adryanno)
19.30 – 20.30  Yin Yoga (Gerwin)

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Tuesday

08.15 – 09.00  HIIT (Raymil)
09.00 – 10.00  Tabata (Raymil)
09.30 – 10.30  Pilates (Renata)
10.45 – 11.45  Yin Yoga (Dorota)
18.00 – 18.45  Mobility+core (Adryanno)
18.00 – 19.00 Burn45 (Adryanno)
18.00 – 19.00  Bokstraining (Joey)
19.00 – 20.00  HITT (Adryanno)

Wednesday

08.30 – 09.30 Tabata (Faysal)
09.30 – 10.30  Yoga Flow (Anne)
09.30 – 10.30  Bodypump (Rachel)
09.30 – 10.30  HITT (Faysal)
10.30 – 11.30 Somatic Yoga (Anne)
10.30 – 11.30  Bokstraining (Faysal)
18.00 – 19.00  Cross Training (Steven)
18.00 – 18.55 Pilates Burn (Sofya)
19.00 – 20.00  Cross Training (Steven)
19.00 – 20.00  Bodypump (Ed)
19.00 – 20.15  Hatha Yoga (Natasja)
20.00 – 21.00  Cycling (Ed)

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Thursday

09.30 – 10.30  Tabata (Raymil)
10.30 – 11.30  Pilates (Renata)
18.00 – 18.45  HIIT (Joey)
18.00 – 19.00  Power Hour (Ed)
19.00 – 19.45 Burn45 (Joey)
19.00 – 20.00  Hiit-Intensity (Ed)

Friday

09.30 – 10.30  Perfect Curves (Anne-Marie)
09.30 – 10.30 Tabata (Timmy)
10.30 – 11.30  Restorative Yoga (Renate)
10.30 – 11.30  Bagtraining (Olga)
18.00 – 18.45 Tai Chi (Marc)
18.00 – 19.00  Bodypump (Ed)
19:00 – 20:15 Stress relief & soundbath (Jacinta)
19.00 – 20.00  Cycling (Ed)

Saturday

08.45 – 09.45  Vinyasa Yoga (Tanya)
08.30 – 09.30  Cross Training (Steven)
09.30 – 10.30  Cross Training (Steven)
10.00 –  10.45 Burn45 (Adryanno)
10.00 – 11.00  Hatha Yoga (Claudia)
10.00 – 11.00  Barre & Pilates (Caterina)
11.00 – 12.00  Xcore (Ramon)
11.00 – 12.15  Restorative & Yin (Claudia)
11.00 – 12.00  Power Hour (Ed)
12.00 – 12.45  Hiit-Intensity (Ed)

Sunday

08.45 – 09.45  Yin Yoga (Gerwin)
09.00 – 10.00 Pilates (Caterina)
10.00 – 11.00  Vinyasa Yoga (Gerwin)
10.00 – 11.00  Tabata (Timmy)
10.00 – 11.00  Bodypump (Ed)
11.00 – 12.00 Bagtraining (Timmy)
11.00 – 12.00  Cycling (Ed)
11.15 – 12.15  Yin Yoga (Letizia)
12.00 – 12.45  Hiit-Intensity (Ed)
12.30 – 13.30  Yin & Nidra (Letizia)

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