{"id":7526,"date":"2023-12-04T13:41:39","date_gmt":"2023-12-04T11:41:39","guid":{"rendered":"https:\/\/zuiveramsterdam.nl\/fitness\/ronald-smit\/"},"modified":"2023-12-22T10:39:21","modified_gmt":"2023-12-22T08:39:21","slug":"ronald-smit","status":"publish","type":"page","link":"https:\/\/zuiveramsterdam.nl\/en\/fitness\/ronald-smit\/","title":{"rendered":"Ronald Smit"},"content":{"rendered":"

What do I stand for?<\/h4>\n

My mission is “Contributing to a healthier, stronger and a happier life. Personal Training with me goes so much further than 1 or a few hours of exercise a week, everyone is unique and so is my approach. With more than 15 years of experience, I know that good results require a multi-faceted lifestyle approach. Results are often: better sleep, more energy, more stress resistant, more creative, sharper, stronger, fitter, more limber, better balance, a healthier body and a clear head. Such a result requires a high level of effort, commitment and trust from me and from you”<\/p>\n

What are we going for?<\/h4>\n

My vision is: “I want to have a positive impact on your physical, mental and energetic life as a human being. My focus here is high quality classes, advice and personal attention. My specialisations are; age 35+, sedentary work, burn-outs, low energy both mentally and physically”<\/p>\n

Training<\/h4>\n

Personal trainer, Rehabilitation and Recovery trainer, Breath coach, Master Kettlebell instructor, Trainer Hormone Factor, Wim Hof Method instructor, fitness instructor, sports masseur, Shiatsu therapist.<\/p>\n

Contact me<\/a><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

What do I stand for? My mission is “Contributing to a healthier, stronger and a happier life. Personal Training with me goes so much further than 1 or a few hours of exercise a week, everyone is unique and so is my approach. 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