{"id":5177,"date":"2022-10-25T15:01:41","date_gmt":"2022-10-25T13:01:41","guid":{"rendered":"https:\/\/zuiveramsterdam.nl\/?page_id=5177"},"modified":"2022-11-22T09:26:49","modified_gmt":"2022-11-22T07:26:49","slug":"5177-2","status":"publish","type":"page","link":"https:\/\/zuiveramsterdam.nl\/en\/fitness\/5177-2\/","title":{"rendered":""},"content":{"rendered":"<p>On Sunday November 27th we organize the ice bath workshop under the guidance of Ronald Smit (personal trainer at Zuiver). This is your ultimate chance to experience extreme colds by applying the well-known Wim-Hoff method. Whereas this is an experience on itself, this also boosts your energy level and focus significantly. The workshop is organized in 2 shifts, the first shift takes place from 08:00 &#8211; 10:00, the second shift from 10:30 &#8211; 12:30. To participate we ask a fee of 5 euro&#8217;s per person. This amount can be settled on November 27th prior to the workshop.<\/p>\n<p><span style=\"color: #ff0000;\">Please note: 40 persons can sign up for this event.\u00a0 At this moment, all spots have been reserved and for that reason we can\u2019t guarantee your participation. It is possible to register for the waiting list. If a spot becomes available, we will reach out to you. Please use the form below to register for the waiting list.<\/span><\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5173-o1\" lang=\"nl-NL\" dir=\"ltr\" data-wpcf7-id=\"5173\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/5177#wpcf7-f5173-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contactformulier\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"5173\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"nl_NL\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5173-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_cf7a__timestamp\" value=\"rLZoQetOmieL1dJUTBaMDg==\" \/><input type=\"hidden\" name=\"_cf7a_version\" value=\"1.0\" \/><input type=\"hidden\" name=\"_cf7a_address\" value=\"\" \/><input type=\"hidden\" name=\"_cf7a_referer\" value=\"\" \/><input type=\"hidden\" name=\"_cf7a_protocol\" value=\"\" \/><input type=\"hidden\" name=\"_cf7a_bot_fingerprint\" value=\"rLZoQetOmieL1dJUTBaMDg==\" \/>\n<\/fieldset>\n<div class=\"row\">\n\t<div class=\"col-12\">\n\t\t<p>Voornaam \/ First name* <label> <span class=\"wpcf7-form-control-wrap\" data-name=\"firstname\"><input type=\"text\" name=\"name\" value=\"\" autocomplete=\"fill\" class=\"fit-the-fullspace\" aria-hidden=\"true\" tabindex=\"-1\" \/><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"firstname\" \/><\/span> <\/label>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-12\">\n\t\t<p>Achternaam \/ Surname* <label> <span class=\"wpcf7-form-control-wrap\" data-name=\"surname\"><input type=\"text\" name=\"email\" value=\"\" autocomplete=\"fill\" class=\"fit-the-fullspace\" aria-hidden=\"true\" tabindex=\"-1\" \/><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"surname\" \/><\/span> <\/label>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-12\">\n\t\t<p>E-mail* <label> <span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"email\" \/><\/span> <\/label>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-12\">\n\t\t<p>Telefoon \/ Phone* <label> <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span> <\/label>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"row\">\n\t<div class=\"col-12\">\n\t\t<p>Opmerkingen \/ Comments <label> <span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"message\"><\/textarea><\/span> <\/label>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<p><i>* Verplicht veld \/ Required field<\/i>\n<\/p>\n<div class=\"row\">\n\t<div class=\"col-12\">\n\t\t<div class=\"btn__wrapper\">\n\t\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Verzenden \/ Send\" \/>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>On Sunday November 27th we organize the ice bath workshop under the guidance of Ronald Smit (personal trainer at Zuiver). This is your ultimate chance to experience extreme colds by applying the well-known Wim-Hoff method. Whereas this is an experience on itself, this also boosts your energy level and focus significantly. The workshop is organized [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1698,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_joinchat":[],"footnotes":""},"class_list":["post-5177","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#8211; Hotel &amp; Wellness ZUIVER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zuiveramsterdam.nl\/en\/fitness\/5177-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#8211; Hotel &amp; Wellness ZUIVER\" \/>\n<meta property=\"og:description\" content=\"On Sunday November 27th we organize the ice bath workshop under the guidance of Ronald Smit (personal trainer at Zuiver). 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