Colour therapy sauna

It's all about colour in this room. Colours are formed by vibrations which have a positive effect on your body. By producing a specific colour, the production of certain substances are stimulated which helps to restore your body balance. Together with the warmth of the sauna, this results in a relaxing and soothing sauna session. Every colour has its own specific effect on your body.

The effect of various colours:

  • Green helps with inflammation, harmonises, brings contentment, peace and relaxation
  • Blue helps with chronic conditions, soothes and relaxes
  • Yellow soothes headaches and creates new insight
  • Red helps with muscle pain and tension, gives strength and confidence
  • Orange puts you in a good mood, helps digestion, provides strength and sensuality
  • Violet is the colour of emotion and helps raise awareness
  • Turquoise works well for blockages deep in the subconscience
  • The temperature in the colour sauna is around 70 degrees Celsius.

It has been scientifically proven that light has a therapeutic effect. Light stimulates the pituitary gland, the gland that plays an important role with your hormones, and the thalamus, the part in the brain which controls emotions and image forming. Take the time and discover what colours can do for you.


93% of our guests recommend us to others.

8 saunas, 2 restaurants, hot tubs and much more!

Online or telephone reservations are required

The most relaxing day away in Amsterdam!

Relaxing together

Friend's day

Wonderful place where u can really rest and enjoy everything what this spa offers .For sure I will come back.

Eweline, via Facebook

i spent a wonderful time there - relaxing and quiet place - highly recommended

Artur, via Facebook